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	<channel>
		<title>M Range - One Stop Area For All Things Bike</title>
		<link>http://m-range.infodiscussion.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Tue, 02 Sep 2008 23:01:35 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>M Range - One Stop Area For All Things Bike</title>
			<url>http://img134.imageshack.us/img134/2606/mrangebanner2ml2.jpg</url>
			<link>http://m-range.infodiscussion.net/feed/?</link>
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		<item>
			<title>pics of me on my bike</title>
			<link>http://m-range.infodiscussion.net/trials-f9/pics-of-me-on-my-bike-t62.htm</link>
			<dc:creator>tin tin</dc:creator>
			<description><![CDATA[a mates is doing a potografy corse so it gives him a chance to practis and i get desent pics  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> 
<br />

<br />
<a href="http://s85.photobucket.com/albums/k47/v6colt/my%20bikes/?start=all" target="_blank">http://s85.photobucket.com/albums/k47/v6colt/my%20bikes/?start=all</a>
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>Trials</category>
			<pubDate>Tue, 02 Sep 2008 23:01:35 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/trials-f9/pics-of-me-on-my-bike-t62.htm#176</comments>
			<guid>http://m-range.infodiscussion.net/trials-f9/pics-of-me-on-my-bike-t62.htm</guid>
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		<item>
			<title>Old school or new school?</title>
			<link>http://m-range.infodiscussion.net/trials-f9/old-school-or-new-school-t9.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description><![CDATA[You a fan of the short framed trials bike with a seat, or the new school long frames?
<br />

<br />
I'm currently riding an Adament A1, so that would make me 'new school'. I kind of miss the old school ways though  <img src="http://illiweb.com/fa/i/smiles/icon_cry.gif" alt="Crying or Very sad" longdesc="11" />]]></description>
			<category>Trials</category>
			<pubDate>Mon, 31 Dec 2007 22:47:19 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/trials-f9/old-school-or-new-school-t9.htm#15</comments>
			<guid>http://m-range.infodiscussion.net/trials-f9/old-school-or-new-school-t9.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/for-sale-f22/forum-is-on-lockdown-people-t61.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>For Sale</category>
			<pubDate>Sat, 21 Jun 2008 19:43:27 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/for-sale-f22/forum-is-on-lockdown-people-t61.htm#174</comments>
			<guid>http://m-range.infodiscussion.net/for-sale-f22/forum-is-on-lockdown-people-t61.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/your-rides-f18/forum-is-on-lockdown-people-t60.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>Your Rides</category>
			<pubDate>Sat, 21 Jun 2008 19:43:04 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/your-rides-f18/forum-is-on-lockdown-people-t60.htm#173</comments>
			<guid>http://m-range.infodiscussion.net/your-rides-f18/forum-is-on-lockdown-people-t60.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/rides-meets-f15/forum-is-on-lockdown-people-t59.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>Rides - Meets</category>
			<pubDate>Sat, 21 Jun 2008 19:42:42 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/rides-meets-f15/forum-is-on-lockdown-people-t59.htm#172</comments>
			<guid>http://m-range.infodiscussion.net/rides-meets-f15/forum-is-on-lockdown-people-t59.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/workshop-maintenance-f14/forum-is-on-lockdown-people-t58.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>Workshop / Maintenance</category>
			<pubDate>Sat, 21 Jun 2008 19:42:24 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/workshop-maintenance-f14/forum-is-on-lockdown-people-t58.htm#171</comments>
			<guid>http://m-range.infodiscussion.net/workshop-maintenance-f14/forum-is-on-lockdown-people-t58.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/components-f21/forum-is-on-lockdown-people-t57.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>Components</category>
			<pubDate>Sat, 21 Jun 2008 19:42:05 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/components-f21/forum-is-on-lockdown-people-t57.htm#170</comments>
			<guid>http://m-range.infodiscussion.net/components-f21/forum-is-on-lockdown-people-t57.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/forum-is-on-lockdown-people-t56.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>General Chit Chat</category>
			<pubDate>Sat, 21 Jun 2008 19:41:42 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/forum-is-on-lockdown-people-t56.htm#169</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/forum-is-on-lockdown-people-t56.htm</guid>
		</item>
		<item>
			<title>Forum is on lockdown people</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/forum-is-on-lockdown-people-t55.htm</link>
			<dc:creator>Deals On 2 Wheels</dc:creator>
			<description><![CDATA[Mark @ M Range can no longer access this forum. So unfortunaly, this place will no longer be advertised or ran.
<br />

<br />
Hopefully soon we can get this problem sorted and come back better!]]></description>
			<category>New Members</category>
			<pubDate>Sat, 21 Jun 2008 19:41:26 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/forum-is-on-lockdown-people-t55.htm#168</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/forum-is-on-lockdown-people-t55.htm</guid>
		</item>
		<item>
			<title>Many Bike bits for sale! ***UPDATED***</title>
			<link>http://m-range.infodiscussion.net/for-sale-f22/many-bike-bits-for-sale-updated-t37.htm</link>
			<dc:creator>Rich9804</dc:creator>
			<description>Okay I've got a bunch of stuff I'm trying to shift - so make me some offers people 



Orange Zero trials frame and rigid forks (black) with FSA Pig H/S,

rear black hope mono &amp; mavic D521 wheel,

Front bomber extreme wheel which is fairly heavy duty,

Magura HS33 hydraulic rim brakes in Red,

Some other rigid forks handsomedog,

a saracen X-Ile frame,

a coyote 17"(i think) frame

some acor trials cranks 158mm with 20t ring,

a middleburn pro trials bash guard in red,

a set of  ...</description>
			<category>For Sale</category>
			<pubDate>Sun, 13 Jan 2008 21:08:09 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/for-sale-f22/many-bike-bits-for-sale-updated-t37.htm#85</comments>
			<guid>http://m-range.infodiscussion.net/for-sale-f22/many-bike-bits-for-sale-updated-t37.htm</guid>
		</item>
		<item>
			<title>NEWBIE</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/newbie-t52.htm</link>
			<dc:creator>PIMMY</dc:creator>
			<description><![CDATA[Hi Chaps, just logged in for the first time and thought i would say hello to you all. I live just outside of Cheddar and enjoy many of the trails up and around the Mendips.  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> 
<br />

<br />
Cheers]]></description>
			<category>New Members</category>
			<pubDate>Mon, 14 Apr 2008 11:36:16 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/newbie-t52.htm#151</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/newbie-t52.htm</guid>
		</item>
		<item>
			<title>hi all</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/hi-all-t53.htm</link>
			<dc:creator>pipper_ripper</dc:creator>
			<description>dont know what to say so i'll just tell you about my bike



the frame is an 03 kona cindercone with pace rc40 forks, mavic cross ride wheels, xt hollow tech 2 crank, xt front and rear mech, deore shifters, avid juicy carbon disc brakes (185mm front 160mm rear), truvativ team carbon riser bars and team stem, USE alien carbon seat post, flight titanium saddle aswell as other bits and pieces, spent a lot of time and money building this bike and still havent really stopped yet, next on the list  ...</description>
			<category>New Members</category>
			<pubDate>Wed, 16 Apr 2008 21:59:37 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/hi-all-t53.htm#157</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/hi-all-t53.htm</guid>
		</item>
		<item>
			<title>Pembury Cycles Demo Night.</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/pembury-cycles-demo-night-t51.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>Well, most of you are from out of town, but i got a few snaps. Basically was an indoor event, invitation only to ride northshore indoors! There was 13 demo bikes available and food/drink was laid on. A raffle was done and a few people won a few bits and bobs. Including t-shirts, helmets etc. 100 people was on the list, unfortunatly only about 45 turned up. Next time this gets done i will put a post up on here.













Unfortunatly, one guy did come off the side of one of the north  ...</description>
			<category>General Chit Chat</category>
			<pubDate>Wed, 09 Apr 2008 22:33:13 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/pembury-cycles-demo-night-t51.htm#149</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/pembury-cycles-demo-night-t51.htm</guid>
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		<item>
			<title>Aye up lads</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/aye-up-lads-t50.htm</link>
			<dc:creator>Pistol Pete Bang Bang</dc:creator>
			<description>Hello all,



I looked in my mail box to find Mark being a busy beaver sorting this place out, you sick sod!



I haven't been around here much as been busy with things but now should be able to give more time.



Mega impressed with it all Mark, looking sweet now. 



If there is a local ride on sometime i'm happy to offer my pub (Yeah i'm a Landlord now) for an after ride session if you all fancy it.



PPBB   </description>
			<category>General Chit Chat</category>
			<pubDate>Wed, 09 Apr 2008 09:34:56 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/aye-up-lads-t50.htm#148</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/aye-up-lads-t50.htm</guid>
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			<title>yo yo all!</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/yo-yo-all-t28.htm</link>
			<dc:creator>P-Nut</dc:creator>
			<description><![CDATA[The flying monkeys are here!
<br />

<br />
The ride ride is the fun part of the day!
<br />

<br />
Hello to all.]]></description>
			<category>New Members</category>
			<pubDate>Sun, 06 Jan 2008 10:54:09 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/yo-yo-all-t28.htm#61</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/yo-yo-all-t28.htm</guid>
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			<title>Wassup'</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/wassup-t42.htm</link>
			<dc:creator>Demon-Racer</dc:creator>
			<description>Hey all,



Just a quick Hello to you all.



Signed up last night so thought i'd introduce myself   



Im Nick, im 19, and I live in a town called Thornbury (North Bristol), and I ride DH &amp; FR. Christ, I feel like im on Blind Date!!



I Ride a modded 2006 Kona Stinky btw.



Nick

  </description>
			<category>New Members</category>
			<pubDate>Sat, 19 Jan 2008 17:41:16 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/wassup-t42.htm#107</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/wassup-t42.htm</guid>
		</item>
		<item>
			<title>1 of 4 of my bikes, will get piccies soon</title>
			<link>http://m-range.infodiscussion.net/your-rides-f18/1-of-4-of-my-bikes-will-get-piccies-soon-t46.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>Isn't the best piccy, but i thought i'd post it up, cheers ta.



















Well, thats about that! need to change a few things, but trying to get my car back on the road so no money is getting spent on it at the moment! </description>
			<category>Your Rides</category>
			<pubDate>Wed, 05 Mar 2008 21:43:57 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/your-rides-f18/1-of-4-of-my-bikes-will-get-piccies-soon-t46.htm#138</comments>
			<guid>http://m-range.infodiscussion.net/your-rides-f18/1-of-4-of-my-bikes-will-get-piccies-soon-t46.htm</guid>
		</item>
		<item>
			<title>Recommend me a camera?</title>
			<link>http://m-range.infodiscussion.net/off-topic-interests-f20/recommend-me-a-camera-t49.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description><![CDATA[When it comes to camera's, i know jack all!
<br />

<br />
Basically, looking for a digi cam that will give me a good clear picture when things are moving, i've only ever owned two camera's and neither have the shutter speed (i think) to capture a good picture with movement, for example, mid jump.
<br />

<br />
So, can anyone recommend me what i'd need? Let me know what kind of budget i need to be in and why i should choose that one. Cheers.]]></description>
			<category>Off Topic Interests</category>
			<pubDate>Sun, 30 Mar 2008 22:16:54 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/off-topic-interests-f20/recommend-me-a-camera-t49.htm#144</comments>
			<guid>http://m-range.infodiscussion.net/off-topic-interests-f20/recommend-me-a-camera-t49.htm</guid>
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		<item>
			<title>Cane Creek 1/18th Threadless headset. Cheapest model.</title>
			<link>http://m-range.infodiscussion.net/reviews-tried-and-tested-f13/cane-creek-1-18th-threadless-headset-cheapest-model-t48.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>So let me just set a scene here;



Time after time i hear the words 'Is it really worth me spending £20-30-40+ on a headset?!' so i spent a little of my money today and 'invested' into the 'el-cheapo' Cane Creek headset. Depending on where you shop around for it, it'll be between £7 - £12.



The headset in question is this one







I fitted this headset to a 24/7 Dark Angel frameset, running an Identiti Jury rigid fork. I fitted it to this bike, as being rigid i could tell in the  ...</description>
			<category>Reviews - Tried and tested</category>
			<pubDate>Sun, 30 Mar 2008 22:03:31 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/reviews-tried-and-tested-f13/cane-creek-1-18th-threadless-headset-cheapest-model-t48.htm#143</comments>
			<guid>http://m-range.infodiscussion.net/reviews-tried-and-tested-f13/cane-creek-1-18th-threadless-headset-cheapest-model-t48.htm</guid>
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			<title>661 Cedric Gracia Gloves</title>
			<link>http://m-range.infodiscussion.net/reviews-tried-and-tested-f13/661-cedric-gracia-gloves-t47.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>This is just a quick review on the 661 Cedric Gracia gloves. Can be yours for about £30-35



Like every new product i have, i use it hard for as long as it takes to get a good honest opinion about it! I might take a product to complete distruction, but it doesn't mean i wont buy them again! Heres a piccy of what i'm talking about, then below that is my thoughts on them!







Firstly, inital thoughts on the gloves.. Give it a 10 out of 10 for the looks and appeal on the gloves! Being  ...</description>
			<category>Reviews - Tried and tested</category>
			<pubDate>Sat, 29 Mar 2008 21:47:51 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/reviews-tried-and-tested-f13/661-cedric-gracia-gloves-t47.htm#141</comments>
			<guid>http://m-range.infodiscussion.net/reviews-tried-and-tested-f13/661-cedric-gracia-gloves-t47.htm</guid>
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		<item>
			<title>need to get out on the bike more</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/need-to-get-out-on-the-bike-more-t45.htm</link>
			<dc:creator>tin tin</dc:creator>
			<description>went out onmy bike for a bit doing trials and it was hard work my hands and feet wher killing me from the preshur i will need to get use to that again and get my technic again</description>
			<category>General Chit Chat</category>
			<pubDate>Sun, 17 Feb 2008 15:38:48 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/need-to-get-out-on-the-bike-more-t45.htm#126</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/need-to-get-out-on-the-bike-more-t45.htm</guid>
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			<title>Has anyone ridden..</title>
			<link>http://m-range.infodiscussion.net/xc-all-mountain-f8/has-anyone-ridden-t6.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description><![CDATA[The new Cannondale Prophet?
<br />

<br />
What are your thoughts on it?]]></description>
			<category>XC / All mountain</category>
			<pubDate>Mon, 31 Dec 2007 22:42:38 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/xc-all-mountain-f8/has-anyone-ridden-t6.htm#12</comments>
			<guid>http://m-range.infodiscussion.net/xc-all-mountain-f8/has-anyone-ridden-t6.htm</guid>
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		<item>
			<title>Where are you from - where do you ride?</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/where-are-you-from-where-do-you-ride-t38.htm</link>
			<dc:creator>Rich9804</dc:creator>
			<description>Hi Guys/girls,

I'm new here so &quot;Hello&quot;,



I'm from Bristol, and ride in Ashton Court - Timberland trail and some/Leigh Woods (great little bit of North Shore style stuff there hidden away half way down the big decent up on the right hand side) when I get a chance - which isn't very often as I'm at uni over in Cardiff for the while.



Soon to be building a new bike up, a Cannondale Prophet with a pretty tidy spec, so I hope to be hitting the singletracks a little more often -  ...</description>
			<category>General Chit Chat</category>
			<pubDate>Sun, 13 Jan 2008 21:30:09 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/where-are-you-from-where-do-you-ride-t38.htm#90</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/where-are-you-from-where-do-you-ride-t38.htm</guid>
		</item>
		<item>
			<title>X7 shifters and rear mech</title>
			<link>http://m-range.infodiscussion.net/for-sale-f22/x7-shifters-and-rear-mech-t44.htm</link>
			<dc:creator>Reluctant</dc:creator>
			<description>8 speed X7 shifters and rear mech, also HG50 cassette and newish chain, all in pukka condition. £40 posted, ta.</description>
			<category>For Sale</category>
			<pubDate>Thu, 31 Jan 2008 18:19:02 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/for-sale-f22/x7-shifters-and-rear-mech-t44.htm#123</comments>
			<guid>http://m-range.infodiscussion.net/for-sale-f22/x7-shifters-and-rear-mech-t44.htm</guid>
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		<item>
			<title>My DH/FR rig</title>
			<link>http://m-range.infodiscussion.net/your-rides-f18/my-dh-fr-rig-t41.htm</link>
			<dc:creator>Demon-Racer</dc:creator>
			<description>Hey all, First post on here so I thought I'd make it a good'un   



This is my DH/FR bike. I do dabble in a bit of street aswell, but its a bit hard to do on this beast!!



Since this piccy was taken I've added: Hope hubs, A 235mm front rotor, E13 chain device, and have ordered some DeeMaxx rims (with hubs), and Hope M6 brakes for it too. The rims and brakes should be arriving in the next few weeks (as its from the U S of A....), so i'll stick some piccys up when those bits arrive and its  ...</description>
			<category>Your Rides</category>
			<pubDate>Sat, 19 Jan 2008 17:35:22 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/your-rides-f18/my-dh-fr-rig-t41.htm#106</comments>
			<guid>http://m-range.infodiscussion.net/your-rides-f18/my-dh-fr-rig-t41.htm</guid>
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			<title>Kona Cindercone 20&quot; 2003</title>
			<link>http://m-range.infodiscussion.net/for-sale-f22/kona-cindercone-20-2003-t40.htm</link>
			<dc:creator>Reluctant</dc:creator>
			<description>As in title, with Project 2 fork, Deore throughout with hydraulic discs, and LX rear mech. Armadillo slicks, Koski stem and post, Bonty bars and bar ends, WTB saddle. Gert super lush condition -pics to your e-mail on request. Asking a well reasonable £300. In Bristol fairly regularly and happy to deliver. Considering splitting too, £100 for frame only.Ta, G.</description>
			<category>For Sale</category>
			<pubDate>Tue, 15 Jan 2008 20:17:51 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/for-sale-f22/kona-cindercone-20-2003-t40.htm#105</comments>
			<guid>http://m-range.infodiscussion.net/for-sale-f22/kona-cindercone-20-2003-t40.htm</guid>
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			<title>my lesson clear 660</title>
			<link>http://m-range.infodiscussion.net/your-rides-f18/my-lesson-clear-660-t27.htm</link>
			<dc:creator>tin tin</dc:creator>
			<description>its the 56th 1 made by clive lesson im very happy with it 







when the frame and forks where being made i desided to get some new bits for it so i got the chriss king head set and a chriss king front disc hub with dt swiss doubul butted spokes and mavec x517 rim bulit on to it. at the time i had the hope mono 6pot ti brakes on my other bike and put the front 1 on my lesson clive wasnt shore on having a disc on the forks because he had never done it be for so he was iffy in case it broke  ...</description>
			<category>Your Rides</category>
			<pubDate>Sun, 06 Jan 2008 10:41:07 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/your-rides-f18/my-lesson-clear-660-t27.htm#60</comments>
			<guid>http://m-range.infodiscussion.net/your-rides-f18/my-lesson-clear-660-t27.htm</guid>
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			<title>seeking info.. =P</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/seeking-info-p-t35.htm</link>
			<dc:creator>Twisted</dc:creator>
			<description><![CDATA[Hey im kinda new to biking, i enjoy a bit of off roading up ashton court and stuff but im just a bit confused on what each style of riding involved and which one im catagorised in.. help anyone? and i would like to know what XC is especially because i think im in that one. <img src="http://illiweb.com/fa/i/smiles/confused.png" alt="confused" longdesc="39" />]]></description>
			<category>General Chit Chat</category>
			<pubDate>Sun, 13 Jan 2008 17:44:36 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/seeking-info-p-t35.htm#82</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/seeking-info-p-t35.htm</guid>
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			<title>good day to all</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/good-day-to-all-t36.htm</link>
			<dc:creator>chill80</dc:creator>
			<description><![CDATA[Hello there All, clearly newbie, a re-union to the biking world for me. So fresh start with the pretty much stabilizers in all. 
<br />

<br />
PS Cheers for helping out with the new ride Mark, definately loving it so far but yet to get and introduce it to its home, the good old &quot;ruff stuff&quot;!!!!]]></description>
			<category>New Members</category>
			<pubDate>Sun, 13 Jan 2008 19:55:31 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/good-day-to-all-t36.htm#84</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/good-day-to-all-t36.htm</guid>
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			<title>rideing</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/rideing-t32.htm</link>
			<dc:creator>madmikehull</dc:creator>
			<description>so were would u guys say the best place to ride a norco rival in bristol is?</description>
			<category>General Chit Chat</category>
			<pubDate>Wed, 09 Jan 2008 23:58:46 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/rideing-t32.htm#76</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/rideing-t32.htm</guid>
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			<title>sup peeps</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/sup-peeps-t31.htm</link>
			<dc:creator>madmikehull</dc:creator>
			<description><![CDATA[hi peeps im new on here thought i would say hi  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>New Members</category>
			<pubDate>Tue, 08 Jan 2008 21:48:52 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/sup-peeps-t31.htm#72</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/sup-peeps-t31.htm</guid>
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			<title>Fitness</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/fitness-t29.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>So then people, when its dark and dingy, or your bikes broken, what alternatives do you partake in to keep your fitness up?</description>
			<category>General Chit Chat</category>
			<pubDate>Sun, 06 Jan 2008 20:07:48 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/fitness-t29.htm#65</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/fitness-t29.htm</guid>
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			<title>Not bike related. Alloy wheels</title>
			<link>http://m-range.infodiscussion.net/for-sale-f22/not-bike-related-alloy-wheels-t30.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>4 x 17&quot; alloy wheels. 4 stud, 114pcd, 38et.



They're multi spoke design, two tyres will need to be replaced. Not being used anymore as i bought a new set.



Priced to clear, £150 gets you the set.



Comes with nuts and locking wheel nuts (with the key obviously)



Right, a piccy of one all cleaned up. Again, as i said, priced to clear, so yea, there is some curbing and the such.

Click photo to englarge.





Cheers, Mark. </description>
			<category>For Sale</category>
			<pubDate>Sun, 06 Jan 2008 20:30:14 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/for-sale-f22/not-bike-related-alloy-wheels-t30.htm#66</comments>
			<guid>http://m-range.infodiscussion.net/for-sale-f22/not-bike-related-alloy-wheels-t30.htm</guid>
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		<item>
			<title>helloooo</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/helloooo-t24.htm</link>
			<dc:creator>tin tin</dc:creator>
			<description><![CDATA[hello people  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> 
<br />

<br />
im martin i live in romsey near sputhampton
<br />

<br />
mark liz gave me the link to the site <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" /> looks good nice work <img src="http://illiweb.com/fa/i/smiles/icon_cool.gif" alt="Cool" longdesc="6" />]]></description>
			<category>New Members</category>
			<pubDate>Sat, 05 Jan 2008 14:32:29 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/helloooo-t24.htm#50</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/helloooo-t24.htm</guid>
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			<title>Shall i use sub-catagories here?</title>
			<link>http://m-range.infodiscussion.net/off-topic-interests-f20/shall-i-use-sub-catagories-here-t12.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description><![CDATA[I.e one for motorbikes, one for cars, one for computers? 
<br />

<br />
Whats your thoughts?
<br />

<br />

<br />
Cheers.]]></description>
			<category>Off Topic Interests</category>
			<pubDate>Tue, 01 Jan 2008 00:35:32 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/off-topic-interests-f20/shall-i-use-sub-catagories-here-t12.htm#22</comments>
			<guid>http://m-range.infodiscussion.net/off-topic-interests-f20/shall-i-use-sub-catagories-here-t12.htm</guid>
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			<title>Awreet me lovers</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/awreet-me-lovers-t14.htm</link>
			<dc:creator>Flying Numpty</dc:creator>
			<description><![CDATA[New Year new bike  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>New Members</category>
			<pubDate>Tue, 01 Jan 2008 20:39:51 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/awreet-me-lovers-t14.htm#31</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/awreet-me-lovers-t14.htm</guid>
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			<title>Hey, Hey</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/hey-hey-t20.htm</link>
			<dc:creator>Twisted</dc:creator>
			<description>Names Tristan just call me Trist or Tris if you cant prononce my full name, and if you get really stuck just call me Twist.



Just started getting into good bike about a month ago, bought my first proper free ride bike the other day, a norco, not to sure which one because i dont know much about bikes, just what to look for. I love riding through all the little dirt tracks, woods etc. around my area, and i screwed up my old bike because of it.



The only problem i have with the bike is sercurity  ...</description>
			<category>New Members</category>
			<pubDate>Thu, 03 Jan 2008 18:39:27 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/hey-hey-t20.htm#39</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/hey-hey-t20.htm</guid>
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			<title>Quick tip for Hope rear hub users</title>
			<link>http://m-range.infodiscussion.net/workshop-maintenance-f14/quick-tip-for-hope-rear-hub-users-t8.htm</link>
			<dc:creator>Mark @ M-Range</dc:creator>
			<description>Service after service i've longed to find any easy way to not loose the paws and springs, and find a good lub to put back in once i'm done.



And i've found the answer!



When pulling the cassette body off, pull it half way off and double wrap and elastic band round it, that will compress the paws and springs and and enable you to finish pulling the body out, without everything flying everywhere!



After you've given it a good clean (recommend tooth brush and good cleaner)  put in some  ...</description>
			<category>Workshop / Maintenance</category>
			<pubDate>Mon, 31 Dec 2007 22:45:42 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/workshop-maintenance-f14/quick-tip-for-hope-rear-hub-users-t8.htm#14</comments>
			<guid>http://m-range.infodiscussion.net/workshop-maintenance-f14/quick-tip-for-hope-rear-hub-users-t8.htm</guid>
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			<title>Hey All</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/hey-all-t15.htm</link>
			<dc:creator>Sambo</dc:creator>
			<description><![CDATA[Hi all, A warm welcome to all.
<br />

<br />
My name is sam, been into bikes now for about 10 years, really looking farward to using the forum and talking to enthusiasts.]]></description>
			<category>New Members</category>
			<pubDate>Tue, 01 Jan 2008 22:00:47 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/hey-all-t15.htm#32</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/hey-all-t15.htm</guid>
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			<title>My bad habits</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/my-bad-habits-t7.htm</link>
			<dc:creator>Reluctant</dc:creator>
			<description><![CDATA[Hello. I'm Reluctant and I'm a bikeaholic.  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>New Members</category>
			<pubDate>Mon, 31 Dec 2007 22:45:18 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/my-bad-habits-t7.htm#13</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/my-bad-habits-t7.htm</guid>
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			<title>ermm...</title>
			<link>http://m-range.infodiscussion.net/general-chit-chat-f2/ermm-t4.htm</link>
			<dc:creator>Herberted</dc:creator>
			<description><![CDATA[Hey...I'm not quite sure what I'm writing and whether i should be writing it here!
<br />
Ha...ah well, I'll do it anyhows!
<br />
I'm just goona have fun with the emoticons!  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> 
<br />
ITS NEW YEARS!! <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" /> 
<br />
yeaa...
<br />
x]]></description>
			<category>General Chit Chat</category>
			<pubDate>Mon, 31 Dec 2007 21:30:12 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/general-chit-chat-f2/ermm-t4.htm#9</comments>
			<guid>http://m-range.infodiscussion.net/general-chit-chat-f2/ermm-t4.htm</guid>
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			<title>Hey</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/hey-t3.htm</link>
			<dc:creator>Adam_Wilson</dc:creator>
			<description><![CDATA[Hey, 
<br />

<br />
Im Adam and i used to hang around on t-f back in the day mostly a 'trials' rider but like Bmx dirt and street too.]]></description>
			<category>New Members</category>
			<pubDate>Mon, 31 Dec 2007 21:23:27 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/hey-t3.htm#8</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/hey-t3.htm</guid>
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			<title>Hello All</title>
			<link>http://m-range.infodiscussion.net/new-members-f1/hello-all-t1.htm</link>
			<dc:creator>Pistol Pete Bang Bang</dc:creator>
			<description><![CDATA[Hi guys &amp; Gals,
<br />

<br />
Welcome to the forum  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" /> 
<br />

<br />
Regards
<br />

<br />
Pistol Pete Bang Bang  <img src="http://illiweb.com/fa/i/smiles/icon_geek.png" alt="geek" longdesc="55" />]]></description>
			<category>New Members</category>
			<pubDate>Mon, 31 Dec 2007 20:42:59 GMT</pubDate>
			<comments>http://m-range.infodiscussion.net/new-members-f1/hello-all-t1.htm#1</comments>
			<guid>http://m-range.infodiscussion.net/new-members-f1/hello-all-t1.htm</guid>
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